Welcome

I provide a safe, supportive space where you can express your concerns freely. In confidence, without judgement, with care, and compassion.

I offer emotional support to help you make sense of your feelings, find meaning in your story, and discover ways to cope with your experiences.

My Approach

Empathy

I believe in the transformative power of expressing pent-up fears, emotions, and personal concerns through conversation. When someone listens attentively, without judgment or prejudice, it helps the person feel truly seen, heard, and understood. This compassionate listening often fosters a shift in mindset and promotes improved mental health and overall well-being.

I am here for you, to offer you guidance and support with kindness and compassion, helping you navigate any challenges you may be facing right now.

Lotus - strength, resilience and rebirth

Like the Lotus I believe we all have the ability to rise from the mud, bloom out of the darkness and emerge beautiful and whole into the world.

  • telephone

    Telephone

    On the phone at your convenience

  • Online

    Video calls via Zoom

  • Face to Face

    South Shore, Bispham, Cleveleys

Release... Renew ...Reset ... Peace of mind...

Release... Renew ...Reset ... Peace of mind...

Release … fears, doubts, worries, concerns,

Renew … mindset, mental health, well being

Reset …. new start, going forward, positvity

… Peace of mind …

Here for you, when you’re ready. Get in touch …..

Schedule a free one to one 10 minute phone call.

FAQ

  • First and foremost, there's no need to feel nervous. We'll begin with a complimentary 10-minute phone call where I’ll introduce myself, address any questions you may have, and help you arrange a convenient appointment.

  • I currently have an offer on for a block booking of 3 sessions at £90.00.

    Usual hourly rate of £35.00

  • Appointments are for one hour per session.